Voorhees, New Jersey, has a high-quality Orangetheory destination for your workout needs. At our convenient gym location on State Route 73, you'll have plenty of great exercise options with us. We'll help you learn more about Orangetheory and the ways that it can benefit your fitness quest.
To better understand how we can help you, it's crucial to take a deeper look at Orangetheory. Our signature exercise program is broken down into three different blocks of 12 activities. In just 60 minutes, you'll work the muscles in your arms and legs, improve your cardiovascular health, and feel your core muscles get stronger.
You'll also get guidance with one of our high-quality trainers working with you at your current level of physical fitness. There's no need to worry about getting confused or worn-out during your routine. Our gym professionals will tweak your training system to your personal needs, thereby making it a more enjoyable experience for you.
Anybody interested in Orangetheory is suited to work out with us. Our flexible scheduling and exercise options are designed to appeal to a wide range of people and to create an engaging and affordable experience. There's no reason that teenagers, their parents, and even grandparents can't exercise with us and get in shape together.
Residents of Voorhees, New Jersey, who are interested in learning more about Orangetheory can contact us today. You can call us at (856) 504-8286 to speak to a specialist or use our online portal on our main site. We'll do the hard work providing you with the kind of full workout routine suitable for your success. Ask about our special classes and gym packages!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.